Optimum Fitness Fitness News and equipment reviews

Beach season is always just around the corner, and it’s time to get serious about your fitness routine! While a commercial gym may have plenty to offer, there’s nothing like the convenience of working out in one’s own home. However, most people don’t have one or more empty rooms or places to put tons of equipment that eventually goes unused …

Spinning is the most efficient evolution of exercise bike technology yet. One one hand, spin cycling can be a highly effective part of your routine. But on the other, it offers incredibly intense exercise, focusing your body’s core energy and maintaining ramped up levels of speed a regular cycling shoe just isn’t designed to handle. The Pearl iZumi Men’s Race …

Searching for a pair of spinning shoes is a very individualized process. It becomes even more personal if you are a rider with a wide foot. You should consider the appearance of the shoe, its fit, comfort and your desired price range before making a final decision. Read our full review of the Mavic Razor MTB Shoe: The Mavic Razor …