Home » Spin Bike and Indoor Cycle Buying Guide and Reviews for 2017

Spin Bike and Indoor Cycle Buying Guide and Reviews for 2017


What is a spin bike?

If you go to any gym now you will find that they offer Spin Classes.  They might be called group cycling or bike fit, they are all the same thing.  With the popularity rising more and more people are just using the gym for the exercise classes.  Spin Bikes are actually the brand owned by Madd Dog.  They pursue anyone calling Indoor Cycling Bikes “spin bikes”, through trademark rules.

As gym membership prices keep rising, and a good gym can cost nearly $1000 a year its understandable that people are starting to look to have their own spin bikes at home.

We love spinning, its our favorite form of cardio exercise, a short 30-45 minute blast can burn up to 600 calories!  Over the years we have tried nearly every type of spin bike (and indoor cycling bikes) there is, at the gym and in our own homes.

Given the masses of choice on the market this guide should help you pick the right bike for you.  Or if you just want to skip to our two favorites then skip straight to our Sole SB700 review, or the amazing Keiser M3 reviews.  Both of these bikes represent the best balance of value and performance.  The Sole is our favorite under $1000 indoor cycling bike, and the Keiser is sublime yet expensive at $1900.

This is a list of our Favorite 10 Spin and Indoor Cycling Bikes:

 Bike RSP Target Price Pros & Cons Read More Our Review
Keiser M3m3-keiser $1899
  • Control resistance from handlebars
  • Whisper Quiet
  • Eddy current resistance
  • 3 year warranty
See on Amazon Review
Sole Fitness SB700Sole Fitness SB700 Exercise Bike Review $1299 $799
  • 48lb Flywheel
  • Chest Strap Compatible
  • Lifetime Frame Warranty
See on Amazon Review
ASUNA 5100
Asuna 5100 Spin Bike
$799 $679
  • 16 levels of resistance
  • 14 workout programs
  • Contact heart sensors
See on Amazon Review
Lifecycle GXLifeCycle GX copy $1999 $1999
  • Duel magnetic resistance for repeatable results
  • SPD Pedals
  • Cadence, Calories, Heart Rate Computer
See on Amazon Review
Schwinn AC Performance PlusSchwinn AC Performance Plus Indoor Cycle review $2,300 $1549
  • 6 Level Resistance
  • 10 year frame warranty
  • Constant resistance levels
See on Amazon Review
Schwinn IC ProSchwinn IC Pro Indoor Cycling Bike $1299 $949
  • Infintly variable resistance
  • 31lb Fly wheel
  • 300lb User weight
  • 15 year frame warranty
See on Amazon Review
Schwinn AC SportSchwinn AC Performance Plus Indoor Cycle review $1399 $1249
  • Zero wear resistance
  • SPD Pedals
  • Aluminium flywheel
  • Oversized water bottle holders
See on Amazon Review
Sunny Health and Fitness SF-B1110100px SF-B1110 Sunny and health $499 $305
  • Chain Drive
  • 44lbs Flywheel
  • Max user weight 250lbs
  • Standard pedals
See on Amazon Review
Sunny Health & Fitness ProSunny Health & Fitness Pro Indoor Cycling Bike $599 $299
  • Best Seller!
  • 40lbs flywheel
  • Max user weight 275lbs
See on Amazon Review
Cycle Ops 100 Pro Indoor CycleCycleOps 100 Pro Indoor Bike $1250 $1250
  • Elite Level trainer
  • Lifetime Warranty
  • Drop Handlebars
See on Amazon Review
Sunny and Health Indoor Cycle Trainer

Sunny Health Indoor Cycle trainer

$499 $349
  • 49lbs Flywheel
  • Fore and aft saddle adjustment
  • 10 year frame warranty
See on Amazon Review
Exerpeutic LX9exerpeutic LX9 review $349 $215
  • Weight Capacity 300lbs
  • Dual direction pedals
  • Toe cages
See on Amazon Review
Spinner FitSpinner Fit Indoor Cycle $999 $949
  • Club Quality
  • Wide saddle
  • 1 year warranty
  • 250lbs user weight
See on Amazon Review

Spinning was started in the 1970’s by Spinner.  They developed a type of bike that was very simple, yet gave a very efficient workout.  Spinner bikes are still available, and are incredibly popular.  All spin bikes have the same feature this is a fixed flywheel attached to the pedals. History of Spinning and Spin Bikes

The reason many gyms call their Spin Sessions “Group Cycling” is because they have to employ specially trained Spinner instructors to use the Spin name.  They can avoid this by calling it Group Cycling or similar.  Don’t worry you will still get the same great workout whatever the name!

Our top spin and indoor bike picks for 2017

Our 2017 Spin Bike and Indoor Bike recommendations:

Best Spin and Indoor Bikes Under $500:

One of the most Iconic brands in Indoor Cycling. Spinner started the revolution back in the 1980s with the Spin Bikes. While their bikes may not be very sophisticated they are well built, reliable and familiar to anyone who has been to a spin class.

This is one of the best solutions to exercising at home.  If you are looking for a solid well built machine from a company that only makes spin bikes this is the best choice.

I have burned 1000's of calories on Spinner Bikes and recommend the Spinner S1 Indoor Cycle.

  • Adjustable, no-slip handlebars with rubberized grips, adjustable fore and aft seat slider, water bottle holder on frame, one motion emergency stop
  • Wide, padded saddle so that riders are comfortable and balanced during their workouts; The seat is also adjustable, both vertically and horizontally
  • Two-piece fender protects the brake and flywheel assembly from moisture
  • No-slip design features a dipped rubber bar for comfort and safety, plus easy adjustability to accommodate riders of all sizes and abilities
  • Weighted flywheel creates momentum, which keeps the pedals moving; This translates into a non-impact workout and a fluid pedal stroke

Sunny Health & Fitness Belt Drive Indoor Cycling Bike, Grey Review Summary:

Sunny Health and Fitness have produced an amazing Value Bike. Simply called their Indoor Cycle trainer, it includes a huge flywheel, good construction and a smooth ride. The most impressive feature is the price, at a shade over $300 it is $200 less than the Spinner. Designed for home use, it is very solid and provides a great workout. The belt drive and more adjustibilty sets it apart from its brother the Indoor Pro
  • Fully adjustable seat and handlebar
  • Heavy duty steel frame with a 49lbs flywheel
  • Belt drive mechanism for smooth and quiet workouts
  • Adjustable resistance with a press down brake system
  • Transportation wheels for easy portability
For the lowest cost entry into indoor cycling there is only one real choice. The hugely popular Sunny and Health Indoor Pro. With its chain drive and fixed handle bars it may lack some of the refinement of the Indoor Cycle Trainer. The best thing is that at under $300 its value is hard to beat.

  • Indoor cycling bike with 40-pound flywheel
  • Heavy-duty crank and smooth chain drive mechanism
  • Fully adjustable seat and handlebars for comfort
  • Adjustable resistance systems; transport wheels
  • Supports up to 275 pounds; measures 20 x 46.5 x 48.5 inches (W x H x D)
  • The left pedal needs to be screwed in counter clockwise
  • Assembly required

Best Spin and Indoor Bikes between $500 and $1000:


  • Commercial grade construction and durability for lasting home use
  • 43 lb. signature weighted flywheel delivers smooth momentum
  • Stable fixed handlebar has been angled five degrees up from horizontal for better ergonomics
  • Leather top-down brake pad for reliable braking and better life span
  • Optimized Q-factor at 155mm (rivals good road bikes)

Sole Fitness SB700 Exercise Bike Review Summary:

  • Reviewed as a best buy in its price range
  • Heavy 48 lb. Flywheel for smooth resistance
  • Offers multi seat and handlebar adjustments
  • Comfortable ergonomic padded saddle for long distance training
  • Vibrant, easy to view console
  • Stationary exercise bike with 48-pound flywheel and knob turn adjustable resistance
  • Integrated blue, backlit LCD console displays RPM, time, Kcal, distance, and speed
  • Compatible with wireless chest strap for heart rate monitoring
  • Fore/aft and up/down adjustments for seat and handlebars
  • Warranties: frame--lifetime; parts/electric--three years; labor--one year
All the best elements of the Sole SB700, but with added strength and rigidity. If you are looking to push the pedals hard then this is a fine choice. It's comfortable and smooth to ride, with a quality feel and finish. It's worth the extra $200 for the additional level of performance that it brings.

  • Reviewed as a best buy in its price range
  • Heavy 40 lb. Flywheel for smooth resistance
  • Offers multi seat and handlebar adjustments
  • Comfortable ergonomic padded saddle for long distance training
  • Vibrant, easy to view console
  • Our whisper quiet resistance gives users a smooth transition in between resistance levels
  • Adjustable seating allows users to move forward and backward on the seat and handlebars
  • Easy console viewing prevents workout frustrations
  • A strong durable frame is vital for Light Commercial bikes

Best Indoor and Spin Bikes Over $1000:


The Schwinn AC Performance Plus is a great bike that offers a proper gym quality feel. The only reason that it does not get top billing is due to the friction resistance, rather than magnetic resistance of the M3. Still Schwinn have pulled together an amazing bike, that runs quietly and looks fantastic in its white paint job.

  • Aluminum frame construction manufactured by Giant - provides rust-free performance and is significantly lighter than steel
  • 6-Magnet brake system allows for smooth, consistent control and provides maintenance-free resistance that won't wear or change over time
  • Virtual Contact Resistance Technology - the magnetic brake does not contact the flywheel, eliminating friction and wear
  • Belt drive using Carbon Blue technology for an authentic outdoor ride feel and virtually zero maintenance
  • Double link pedals with SPD and toe-clip combination. Lightweight performance handlebars with ErgoLoop, aero bars, and 12 degree incline enable multiple user positions and increased comfort levels
The Keiser M3 is probably the king of the Gym. When it comes to indoor cycling Keiser broke the mold and produced one of the most distinctive, and best riding bikes on the market. Putting the flywheel at the rear of the bike looks great, it also helps performance, balancing the weight of the bike as you push on the handlebars.
We are huge fans of this USA made bike, if you are looking to buy the best this is it.

A newer entrant to our list of performance bikes.
The GX is incredibly well made, like the M3 it shares the rear spinning wheel that gives it a purposeful look. We really like the way that the resistance is applied via a lever that allows up to 20 precise levels to be selected.
The feel of this bike is wonderful, high end plastics and smooth steel make it a joy to ride. A real alternative to the M3.

  • Robotically welded steel frame with rust prevention e-coating helps protect frame and sensitive mechanisms from dirt, sweat and water
  • Dual-Magnetic Brake Resistance System allows user to gauge and repeat resistance
  • Multi-Ribbed Belt Drive with a magnetic eddy current for a smoother, quieter ride with less maintenance
  • Dual-sided SPD pedals for riders with soft sole shoes and for those wearing cycling shoes
  • Cycling computer console includes speed, resistance level, cadence, calories, heart rate and distance

If you are going to buy a spin bike or indoor cycle, don’t forget to pick up a pair of proper cycling shoes.  Most bikes come with flat or SPD compatible pedals, you can check out our full guide to the best Spin Bike shoes here