Optimum Fitness Fitness News and equipment reviews

If your raggedy pair of gym shoes has become too old to spin with, or they just do not look good anymore, it is probably time for you to upgrade it. Spinning takes a lot of hard work, especially when you are shifting your feet between the cage and the pedal, wasting those precious watts that accompany the thumping beats …

Indoor cycling is a rigorous workout that helps you burn calories and enhance muscular strength, especially in the lower body. If you value indoor cycling, you should be aware of how significant high-quality spinning shoes are. You need comfortable shoes, with excellent breathability, and designed to keep the chances of injuries at the very minimum. There’s no indoor cycling shoe …

If you are looking for cycling footwear, the Women’s Giro Riela Bike Shoes are an excellent choice. These shoes look quite spectacular and they function better than most competing bike shoes. Let’s dig into the nuances of this shoe to help you figure out if it is ideal for your workout regimen. How do the Women’s Giro Riela Bike Shoe Look? …