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Recumbent Exercise Bikes Reviews and Buying Guide 2017

Sole Fitness R92 Recumbent Bike (New 2013 Model)

At Optimum-Fitness we are experts on Recumbent Exercise bikes, they are a regular part of our exercise routines and we know what makes a good bike, and which to avoid.  Thats why we have all the Recumbent Bike Reviews you need to choose your next exercise partner. We present the Best Buy Recumbent Bikes of 2017     Click here …

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Reebok Zig Energy Ref Mens Basketball Shoe Review

Reebok Zig Energy Ref Mens Basketball Shoe review

In this review we are looking at a very different style of trainer.  New from Reebok comes the Zig Energy Basket Ball Shoe.  Originally designed as a comfortable black shoe for Basketball umpires it has proven really popular beyond the court.  We have even recommended this as one of the best shoes for High Intensity Interval Workouts. Reebok Zig Energy …

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What kind of shoes should I wear for High Intensity Interval Training?

  High Intensity Interval Training (HIIT) is CRAZILY popular this year, and for good reason. These classes are super-tough, but you get results incredibly quickly.  In todays article we will look at the best shoes for high intensity workouts, and our favourite P90X!  And why running shoes should be avoided. How do these classes work? Usually, you do 20 – …

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