Home » James

James

Can you get rid of love handles on an exercise bike?

Investing in an exercise bike is s sure-fire way to accomplish your weight-loss goals this year; it’s hard to beat the convenience and ever-present reminder when you see the keys to your plan every single day. Although you certainly have a general understanding of how an elliptical, exercise bike or treadmill can benefit you, let’s go through some specific methods …

Read More »

Best Workouts to try on your Inversion Table

Many people have heard about the benefits of using Inversion Tables as a therapy for back problems. It is common knowledge that the inversion table works by lifting your body above the ground level with your feet on the upper part and your face on the lower. This is, however, not all that is there to the therapy. Inversion therapy …

Read More »

Exerpeutic LX905 Exercise Bike Review

  The Exerpeuitc LX905  is a solid entry level spin bike for beginners and intermediate riders.  It has been introduced as a unpgrade from the popular LX9 that is being phased out.  Straight off the bat –  I am impressed with the beefy 40lb flywheel that is great to see at this price range.  This heavy fly wheel is what …

Read More »