Optimum Fitness Fitness News and equipment reviews

  Exercise bikes are growing in popularity, not only because they serve as supplementary training for outdoor cyclists, but also because they are proven to deliver remarkable weight loss results for both beginners and fitness junkies alike. Designed specifically for the home, the Schwinn AD2 Fan Bike is the newest member of the Airdyne family. This unique, full-body cardiovascular exercise …

If you’ve always wanted to take up spinning classes, you don’t have to go to the nearest gym to enroll. Just purchase an indoor cycle trainer that will help you do more, sweat more and achieve more! The XTERRA MB880 Indoor Cycle Trainer is a top-grade bike that is smooth, durable and high-performing. Because of great features and sturdy make, …

There are so many indoor exercise bikes in the market that you can choose from that it’s sometimes so difficult to pick one. If you, like me live in a tiny apartment or condo with only just enough space for the most basic stuff, then size is key.  If you are keen on getting yourself an exercise machine that you can use …