Optimum Fitness Fitness News and equipment reviews

The XP is a great choice for anyone looking for a total fitness package. This is a solid piece of equipment that is simple to use and works the whole body to the limits. With the huge advantage of not having to travel to the gym, and wait for equipment its a real time saver, without the sacrifice of limiting your workout. If you have the space for a complete home gym this would be our number 1 choice.

Here we will look at the newest and best exercise bikes and recumbent bikes on the market. Each bike will be examined in full and we hope to guide you to your next perfect bike.  To see the difference between an upright bike and a recumbent click here. Each review will take you through the main features of the bike, any …

At a competitive, sub $1000 price point, the Bowflex Blaze Home Gym reviewed here offers a full body workout from its 60+ exercises. The weight is delivered through...