Optimum Fitness Fitness News and equipment reviews

Countless people depend on their treadmill to stay in shape, right from the comfort and privacy of their own home. If you’re thinking about joining them, you’ll be in a group of people who aren’t just losing weight, but experiencing all types of added health benefits that, according to WebMD, include improved: Heart function Cholesterol Triglyceride levels Muscle Mass One …

When it comes to losing weight, it’s easy to become overwhelmed by all your options. There are billions of dollars to be made by telling people how to lose weight and, unfortunately, sometimes it seems like that advice is geared more toward making a bigger profit. Fortunately, one of the easiest ways to lose weight may be one of the …

Opening the range of Rear Powered Ellipticals for Proform comes the new Proform Smart Strider Elliptical Trainer.  Ellipticals have become interesting in the last couple of years, with features you might only find on high end machines now filtering down to machines less than $1000.  Now Proform have brought out a product that features things like iFit, and easy assembly …