Optimum Fitness Fitness News and equipment reviews

 Pro quality Treadmills for the home are becoming increasingly common. While gym grade treadmills are very common, models that combine a good build quality and price are not.  Today we will review the 3G Cardio Pro Runner and see if it has what it takes to take center stage in your home gym. At a price of around $2000 the …

Running, cycling and jogging has always been the most preferred way for most people to keep fit and shed off some weight. Over the years inventions like the treadmill have slowly replaced the traditional run or cycle around the neighborhood. This is due to unpredictable weather and insecurity over the years. Comfortable light shoes make workouts easy and fun. The Pearl …

In today’s society, women’s sports and fitness has become a business of it’s own. If you’re into Spinning or Women’s Cycling in-general , you’ve probably heard of the famous track cyclist Louis Garneau. The Canadian Road Racer has a line of premium cycling shoes for women that further boosts performance. These shoes are perfect for spinning and comes in true-to-fit …