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  Exercises completed this week: Barbell Squats Dumbbell lunges Lateral Pulldowns Seated Rows Chest Presses Chest Flyes Ab Curls on a Bosu One Arm Rows Bulgarian Split Squats Bosu Back Raises Bicep Curls Upright Rows Tricep Kickbacks Bicycle Crunches   And………. I’m feeling good!

Pro quality Treadmills for the home are becoming increasingly common, I love the feeling of running on a quality machine while in the comfort of my own home.  While gym grade treadmills are very common, models that combine a good build quality and price are not.  Today we will review the updated Proform Pro 2000 and see if it has …

Exerpeutic have a great reputation for no frills exercise equipment, that delivers good performance at a low price.  The 3000 Upright bike takes a slightly different approach. Click here for the latest price >>> Consoles on lower models such as the Exerpeutic 1000 are simple affairs showing little more than time and distance.  On the 3000, you can now integrate your …