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The best bar in town

barbell exercises

 

Exercises completed this week:

  • Barbell Squats
  • Dumbbell lunges
  • Lateral Pulldowns
  • Seated Rows
  • Chest Presses
  • Chest Flyes
  • Ab Curls on a Bosu
  • One Arm Rows
  • Bulgarian Split Squats
  • Bosu Back Raises
  • Bicep Curls
  • Upright Rows
  • Tricep Kickbacks
  • Bicycle Crunches

 

And………. I’m feeling good!