No, Spinning won’t make your legs big. OK thats the short answer out of the way!  I guess you want to know more about why spinning won’t give you legs like tree trunks? There are a number of factors that go into determining your body shape and we will look at these and show you how you can enjoy your …

Upgraded for this year the Nautilus R614 has quickly established itself as a favorite with consumers.  You might be surprised to see Nautilus as a cardio brand, I am more used to seeing their strength equipment.  However the have managed to pull out a great bike, packed with features at a great cost! Click here for the latest Price >>>> Read …

Opening the range of Indoor Bikes is the LifeSpan S1.  A good looking bike ideal for anyone new to spinning / indoor cycling.  Appearance wise it is very similar to the entry bike from Spinner Fit.  Both have strong box steel frames, and a heavy flywheel.  The spinner Fit comes in at $599, so if the LifeSpan is as good …