Trying a Treadmill at the Running Shop

Countless people depend on their treadmill to stay in shape, right from the comfort and privacy of their own home. If you’re thinking about joining them, you’ll be in a group of people who aren’t just losing weight, but experiencing all types of added health benefits that, according to WebMD, include improved:

• Heart function
• Cholesterol
• Triglyceride levels
• Muscle Mass

One of the easiest ways to enjoy cardio more often is by investing in a treadmill. If you read enough elliptical trainer reviews, you may be convinced they are the machine for you. Either way, even if you’re only considering the best treadmills in the world, it’s important you try it out first before paying for one.

Get Your Questions Answered

One nice thing about using a treadmill at the running shop is that you can get your specific questions answered. Even the best treadmill and elliptical trainer reviews can leave something to be desired and there’s simply no replacement for an actual person who can address any of your concerns.

Test It Out

Even the most affordable treadmills and elliptical trainers cost enough money that you should spend some time on it first to make sure it’s right for you. The majority of stores will allow this, so even if you stumble upon one that doesn’t, you’ll still have options. It probably won’t hurt to give a running shop a heads up first, by calling them, to let them know you’d like to come in and run on one of their machines.

At Health and Fitness Experts, they recommend you spend at least five minutes on a machine, if not ten. Other experts say as long as a half hour. The important thing is that you put it through the same paces you would if it was set up in your home. If you usually run for 30 minutes at an incline, don’t settle for a 5 minute walk.

Obviously, dress appropriately, wearing the same type of clothing and shoes you normally would for your cardio workout.

Just like the section about asking questions, be sure to bring up any topics you uncover during your test run. There may be some issues the running shop owner can attribute to the normal wear and tear that goes with a machine being a floor model. It’s best to find out if that’s the case though, before dismissing a potential treadmill or elliptical.

You Can Still Buy Online

Keep in mind you don’t actually have to buy the machine you’re trying out from the running shop itself. Often this would mean paying an unnecessary premium. Buying online tends to save consumers far more money. Plus, you have a number of reliable ways to buy used treadmills too, which will end up saving you even further.

A lot goes into picking the right treadmill if you want to get the most from your cardio workouts. One absolutely crucial piece of the puzzle, however, is testing out the actual machine in person. Not only will it allow you to get a firsthand experience of one the model has to offer, but you can get all your questions answered by an actual person, too.

So what is your next step?  Well check our our treadmill reviews to learn more!