Optimum Fitness Fitness News and equipment reviews

A glimpse into the routines of expert horse riders. I grew up in rural England, and one of the most popular sports near me was horse riding, my local race course was Towcester.  Towcester is one of the smallest courses in the country, but where the real action (and money) is won is at the major festivals. Jockeys may seem …

  Over time its easy to burn off the extra latte calories.   Desk treadmills are designed to run at lower speeds than normal treadmills.  This means you won’t get hot and sweaty using them, yet its easy to rack up over 10,000 steps a day! We would suggest not using them all day, maybe an hour or two at …

Near the top of the Sole Range of treadmills the Sole F80 Treadmill is bursting with features to make your workout as comfortable and easy as possible.  Feeling like a higher end treadmill, there is a high power motor to power you along.  Your stride is well cushioned and quiet, while the large treadmill deck will offer all the space …