Optimum Fitness Fitness News and equipment reviews

While the Bodycraft SPX Club Review has been available for a while now, we are now able to see how it has stood up to real world work and provide a comprehensive review.  We consider this to be a mid to high end bike on par with the sole SB700 or the Spinner NSX It is a first class bike, with a …

Crossfit is regarded as one of the world’s most popular fitness phenomenons, combining high intensity workouts with functional training. Crossfit programs with certified trainers are held worldwide, with the majority taking place in well-equipped facilities. Workouts often include exercises such as squats, press-ups, pull ups, overhead presses and deadlifts. One of the most common questions that people have when starting …

Merax Boxing Power Tower Review For the ultimate body workout, this power tower from Merax incorporates a tether ball and a hook for a boxing bag.  Designed to help you develop strength and muscle size in the back, arms, chest, shoulders and abs; in the comfort of your own home or garage.  This unbiased review will look at the features …