Optimum Fitness Fitness News and equipment reviews

Protect your Floor from Damage under your Exercise Bikes and Equipment with the best gym floor mats     Our most popular Exercise Equipment Mat: Perfect for all Fitness Equipment  Stamina Fold-to-Fit Folding Equipment Mat Over the years we have recommended thousands of users to buy their perfect exercise equipment.  What we find is that a good number of them also buy the Stamina …

A question we are often asked is if we need to buy a mat to go with a treadmill, or if its just an expensive add on that is offered when you buy one. So to help you we are going to look at the importance of treadmill mats, and whether you need one or not. First lets consider what …

Trying to fit in any quality workout with our busy lives can be a challenge.  New modern homes are short on space, and getting out doors can make for a polluted and traffic filled environemnt.  Trying to make good your promosies on self improvement can be difficult.  That’s where a good quality home compact treadmill can com in.  Since running …