Brand new to the market for 2017, the Homgrace Exercise Bike is set to become a very popular choice among exercise enthusiasts. This bike has a number of features that other budget exercise bikes struggle to compete with: The 49lb flywheel is one of the heaviest on the market and that means a really smooth and comfortable pedaling action. The …
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If you work out on an elliptical trainer to tone your waist, you are definitely on the right track to losing weight and toning up! The real benefit of using such a machine is not to gain muscle mass, but rather to BURN OFF FAT. Your abdominal muscles are working when you use an elliptical trainer, but it is the …
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One of the most common problems for runners and cyclists is the issue of chafing, which occurs when the clothing you wear persistently rubs against your skin. This might not seem like much of a problem to non-runners or explosive athletes; but is significant to distance athletes. Whether you’re cycling on a trail, or going for miles on your home-based …
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