ASUNA 5150 Magnetic Turbo Indoor Bike Review Brand new in 2017, this bike from ASUNA ticks all the boxes for those looking for a solid, commercial quality bike to use in the comfort and convenience of their own homes. Cycling is an ideal way to improve your health and fitness as it is a low-impact and safe workout for the …

Exercise bikes are a fantastic way to get fitter and healthier as they offer a low-impact, safe cardiovascular workout.   Cycling on an exercise bike is not only good for weight loss, but with regular activity you can decrease your blood pressure and improve your heart health.   The Asuna 5100 bike can be used for both easier and harder workouts, …

  Winter is coming! And, as a runner, you need to be prepared!  Running in the winter months requires a little more preparation and planning than summer running.  You want to keep warm and safe, but you definitely want to also avoid overheating.  This is why a winter running hat is such an important piece of kit.  The US Army …