FIGHT THE BOREDOM! Treadmills are an essential part of many people’s training program. Using a treadmill in a warm, safe environment is convenient and effective. However, many people complain that exercising on the treadmill is boring! Here are some great tips and suggestions on how to keep motivated and entertained while using a treadmill. 1. WATCH TV OR MOVIES Watching …

Yes4All Adjustable Dumbbell Review All these people can’t be wrong – with over 800 reviews, these are one of the BEST SELLING sets of dumbbells on Amazon. The Yes4All Adjustable Dumbbell set gets a /5 rating on Amazon and are regarded are one of the BEST ADJUSTABLE DUMBBELL sets on the market. This review will discuss some of the features …

ASUNA 4100 Indoor Cycling Bike Review This mid-range exercise bike from Sunny Health Products manages to pack in a number of high-end features for an affordable price.   The ASUNA 4100 also looks and feels great, with a welcome splash of vibrant color on the flywheel and bike frame! Commercial-grade build and quality, combined with a heavy duty flywheel, the …