Exercises completed this week:
- Barbell Squats
- Dumbbell lunges
- Lateral Pulldowns
- Seated Rows
- Chest Presses
- Chest Flyes
- Ab Curls on a Bosu
- One Arm Rows
- Bulgarian Split Squats
- Bosu Back Raises
- Bicep Curls
- Upright Rows
- Tricep Kickbacks
- Bicycle Crunches
And………. I’m feeling good!