Optimum Fitness Fitness News and equipment reviews

For a flat, toned stomach, try these top 5 abdominal exercises. The best part – no equipment needed!  These abdominal exercises are ideal for you to try in the privacy of your own home, and are a great addition to a cardio workout performed on home exercise equipment such as exercise bikes, treadmills and elliptical trainers (cross trainers). These exercises will work all the muscles …

    Click Here to See the Latest Price If you’re looking for an elliptical trainer that is durable, effective and superbly comfortable, trust that you won’t go wrong with the Precor EFX 5.37 Premium Series Elliptical Fitness Crosstrainer. This superb exercise machine is definitely a best-in-class commercial grade elliptical – what with its higher price point and excellent construction …

Why choose a Precor EFX Series Elliptical Precor have developed a range of high end ellipticals to help you achieve your fitness goals; looking good, feeling great, training for an event or just losing weight.  With the feel of a quality machine it gives you the confidence to push hard and maximise every minute of your workout. If you are …