Optimum Fitness Fitness News and equipment reviews

As it gets harder to get to the gym, through traffic, finding parking then constant waits for equipment. Its easy to understand why people are looking to work out at home. If you have the space, then home gyms can save both time and money. This brings us to the Bowflex PR1000 Home Gym. The little brother to the Bowflex Xtreme …

With a price tag over $1000 this is at the top end of the Bowflex Range. If you wanted you could pick up a home gym for less than $600 with the entry level Bowflex. So why consider this model? For a start...

Building a personal gym at home? You might want to equip yourself with a rower and multi-trainer. Not only is great for toning the arms, it is also great for keeping your heart rate up. One of the most popular models available in the market today is the Kettler Stroker Rower and Multi-Trainer. We will look into it in more depth here.