Optimum Fitness Fitness News and equipment reviews

  I really enjoy running, the trouble is most of the equipment is big, bulky and hard to store.  If, like me, you are looking for something that will challenge you and not take over your home then you need something that can be easily put away. This is where Lifespan come in with their TR200 Compact Treadmill.  This is designed …

For a full range of the specifications on the LifeSpan Treadmills please refer to the table below: [table id=9 /]            

In this article we look at how Bowflex manage to deliver up to 400lbs of resistance and still keep the weight of the machine down. One of the biggest issues with home gyms is supporting their high weights, and finding space for them in the house. Bowflex have come up with two innovative ideas to push resistance to the max, …