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With the FitDesk X 2.0 Desk Exercise Bike with Massage Bar You Never Have to Sit Fitness Out
It’s sad to think about how much time we spend sitting every day. If you’re like the rest of us, your day probably just begins before you’re sitting behind a car.
Then you’re sitting behind a desk.
Then back home sitting in front of the TV.
Even if you spend most of the day on your feet, chances are a lot of it still involves sitting in a vehicle and maybe even sitting in front of the television when you get home. Not only does this time equate to less time spent burning calories, even just by walking or standing, but studies have begun to show that sitting in chairs can actually initiate negative health consequences. Many people with bad backs report that hours spent behind a desk aggravates the pain. One solution to all these problems may be FitDesk X 2.0 Desk Exercise Bike with Massage Bar.
Workout While You Work
The first issue the machine addresses is the lack of exercise we get from spending so much time sitting down. The more of that time that can be replaced with exercise, the better your long term health will be. Imagine if you could replace just one hour you spent sitting down in front of the television with an hour of light cardio instead.
Gentle Exercise
Sitting on the FitDesk X 2.0 Desk Exercise Bike with Massage Bar doesn’t have to entail heart-pounding, sweat-pouring all out rides to make a difference. Any pedaling is better than none.
It doesn’t have to be time spent watching television either. If you’re like me, you probably spend a lot of your idle time in front of the computer: checking e-mail, using social media, reading news and blogs, etc.
Again, imagine if just a fraction of this time was spent pedaling a bicycle. The FitDesk X 2.0 Desk Exercise Bike with Massage Bar is great because it doesn’t make you choose between the two activities.
Read while you workout:
You can place your laptop, tablet, book, etc. on the attached desk and continue to work, peruse or read while you give your heart a pleasant workout. The FitDesk X 2.0 Desk Exercise Bike with Massage Bar helps make working out something you can look forward to and work and idle time something that can be good for you.
You’ll Forget You’re Working Out
The FitDesk X 2.0 Desk Exercise Bike comes with a Massage Bar designed to provide your arms and shoulders relief from the strain that can come with constant typing. Your shoulders are under constant stress if they alone are in charge of holding up your hands when you type.
Features
A twin belt, high velocity flywheel keeps the FitDesk X 2.0 Desk Exercise Bike with Massage Bar quiet while you peddle, so you can hear your media or even take a phone a call.
Comfort
Along with the standard bike seat, this machine comes with a support for the small of your back that can be adjusted to let you lean further back. There is also a storage container in the desk portion that is great for holding pens, pencils, ear buds, etc.
Console
The FitDesk is more than just a desk with peddles though. It also provides a meter to track the distance you’ve pedaled in miles, the calories you have burned and how long you have been biking for. If you aren’t using your hands, you can put them to work with the attached resistance bands. Knockout a few sets while you watch another cat video on YouTube.
Summary
People are busier than ever these days, so it’s no surprise that this is so often why people claim they don’t have time to work out. If you spend a large percentage of your day sitting down, though, the FitDesk X 2.0 Desk Exercise Bike with Massage Bar might be the solution for you.
While you do your work, watch your show or surf the net, you can also get in a beneficial workout. As you can dictate the pace, you never need to worry about a workout going too long or intense.
In fact, if you’re feeling really adventurous, you can still do your normal workout at the end of the day. With the FitDesk X 2.0 Desk Exercise Bike with Massage Bar, time spent sitting doesn’t need to be spent idle.
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