Ironman 3000 Inversion Table Review

Ironman 3000 inversion table review price and featuresThe Ironman 3000 Inversion Table from Ironman fitness is one of the best selling inversion tables on the market. If you have not heard of it then it may be because its recently be re branded from the popular Ironman 5800 model.  If you are here looking for the 5800 model then you have found it!

Read our full review of the Ironman 3000 Inversion Table.

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For a good quality Invertion Table the Ironman 3000 really ticks the box.  We like the cheaper Innova Ftiness ITX9600, however the extra investment really tells, the Ironman feels more durable and gives increased confidence when being used.  The last thing you want when hanging upside down is worrying about how cheap the bolts are!  For us spending about $200 is probably about as low as you would want to go for the reassurance it brings.

Build Quality

Having just touched on this its worth exploring the build quality a little more. That extra spend over lower cost tables can be found in the higher thickness of steel and overall quality of the components that goes into this Inversion Table.  It’s fair to say that the Ironman inversion table lives up to its name!  If you are familiar with the Ironman films, this looks more like the first prototype model. It might look a little crude, but its very strong and rock solid.


Another area where the extra money is worth spending over some of the entry level machines is the comfort factor.  We found the 2″ thick back board to be really soft, and since its made of the same stuff that goes into expensive memory foam mattresses it molds ot the back.  This eliminates all the pressure points that can cause discomfort on other machines. The only down side is that you cannot target specific areas of the back for acupuncture pressure balls, as they just sank into the back board.  If you want this feature then something like the Teeter Hangups EP950 is perfect

Ironman 3000 inversion table review price and featuresSecure Foot Attachment

We have separated out the foot attachment here, its an important part of the Inversion Table, as its where you are physically connected, and most stress is caused.

On the Ironman 3000 your feet are attached the table through a ratchet system that you can quickly and easily control to apply just the right amount of pressure to your ankles.  Not enough to cut off the blood flow, yet firm enough to hold you securely.  Even if you are bigger the ankle supports are still excellent, we have heard of people with upto size 14 feet using this table quite successfully.


This table can be used to treat a number of ailments, including Back Pain, Fatigue and poor Circulation.

According to Ironman Fitness the Ironman 3000:
Ironman 3000 inversion table review price and features

Additional Features

Ironman 3000 Inversion Therapy Table Specifications:

  • Dimensions: 49″ L x 26″ W x 65″ H
  • Dimensions (Folded): 80″ L x 26″ W x 17″ D
  • Weight: 675 lbs
  • Maximum Weight Capacity: 350 lbs
  • Maximum Height: up to 6′ 6″
  • Maximum Inversion: 180°
  • Backrest: 2″ thick memory foam

(These specs are as per the Ironman 5800 as well as the 3000 model)

Ironman 3000 inversion table review video


Pros and Cons of the Ironman 3000 Inversion Table


  • Solid Construction
  • Easy to use
  • Great value for money


Red CrossCons

  • The attached pivot arm makes removal tricky.
  • You will need to have space to keep this stored fully assembled.


What are other reviews saying about the Ironman 3000?

The Ironman 3000 scores a thumping 4.6 on Amazon, from a staggering 200+ reviews.  This is one of the highest ratings we have seen for inversion tables.  If you are looking for peace of mind then over 200 people can’t be wrong.

Lets see what they are saying:

“I use it two to three times a day, most days. Just for a few minutes. I’m even doing some inverted crunches! I wake up feeling… read more

I had never used an inversion table until I bought the Ironman Gravity 3000 but after multiple trips to the chiropractor and family doctor I was desperate for relief from lowerread more

“I have a lower back injury from a farming accident and when the pain comes back, this unit helps alleviate it very… read more


When compiling this Ironman Fitness 3000 Inversion Table review we found that it was actually hard to find a huge discount on this machine.  Unlike many fitness companies they have not marked up this machine to then discount all the time.  At just a shade over $200  this represents excellent value for money.

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