No home gym set is complete without a quality set of dumbbells. For centuries, people have used dumbbells, or some variation thereof, for working out, in this review we look at the Cap Barbell 40Lb Set.
They’re perfect for simple muscle contractions or adding on to exercises involving your body weight. Just about any exercise machine at the gym can have its effects recreated with some creative application of dumbbells.
The Cap Barbell 40-Pound Dumbbell Set is the Smart Choice for Working Out From Home
The Cap Barbell 40-Pound Dumbbell Set is the perfect collection of weights for your home gym needs. With forty pounds spread out over ten plates, you have plenty of options for exercises you can perform.See best price
Simple, Safe, but Effective
There really is no shortage to the workouts you can perform with dumbbells. Even your legs can receive added intensity in their routines, simply by holding a dumbbell or two while you do bodyweight exercises like lunges and squats.
Often times doing exercises with dumbbells is the safer option over using a machine, which could impede your coordination or force you to perform motions your body can’t safely follow. Using dumbbells to work one muscle also builds others as they are forced to stabilize the rest of the body.
What I like about the Cap Barbell 40-Pound Dumbbell Set is it comes with removable plates. These plates are cast iron and extremely durable. While it’s never a good idea to drop weights (especially if it’s in your home gym), doing so won’t hurt these plates any. It was considered stylish for a while to buy dumbbells that had their weight pre-fixed. While they certainly look nice, it also meant you had to spend a lot more money.
With this dumbbell set, you can make a dumbbell as light as ten pounds or as heavy as thirty-five. If you want to alternate dumbbell curls, you can still make two as heavy as twenty pounds at the same time.
To accomplish the same thing with dumbbells that each have only one weight pre-fixed, you’d need to spend considerably more. With adjustable dumbbells, you can always buy more plates in the future as well, to add on as you become stronger. Extra weight plates are extremely cheap and easy to find.
Included in the Cap Barbell 40-Pound Dumbbell Set
With the Cap Barbell 40-Pound Dumbbell Set, you get two five pound handles, four two-and-a-half pound plates, four five pound plates and four threaded collars.
They all fit inside one convenient plastic case, so when your workout is over you can pack them away and out of sight. If you choose to hold your workout elsewhere, you have a convenient way of transporting all the weights as well.
Though some people choose to always wear lifting gloves, the Cap Barbell 40-Pound Dumbbell Set has ergonomic grips and handles meant to keep your hands safe and comfortable all throughout your workout. The collars also feature rubber trim to give you an easier time adjusting the weight.
The Building Block of a Home Gym
If you’re just starting to work out, dumbbells are a great way to begin a home fitness regimen.
For one thing, they’re cheap compared to many other products and especially all the gimmicks out there.
Secondly, they’re extremely simple to use. Most people already know a number of dumbbell workouts, but there is no shortage of sources on the internet that can show you plenty too.
Third, between body weight exercises and dumbbells, there is plenty you can do to begin getting in shape without spending large amounts of money.
The last thing you want to do when you start buying equipment for your home is waste money on something you end up not using.
Lastly, they’re incredibly space efficient, especially the Cap Barbell 40-Pound Dumbbell Set as it comes with its own storage container. Even if you’ve been working out for years, dumbbells are essential for anyone who wants to workout at home.
What are other reviews Saying about the Cap 40lb Dumbells?
“I couldn’t be happier with my purchase.”
“The price was so good that I’m not going to lie I wasn expecting to “settle” for the product. Totally blown away.”
“Pure gym quality! Heavy duty and came EARLY! I would recommend to anyone!”
Cap Dumbbell Review Review Summary
With the Cap Barbell 40-Pound Dumbbell Set you get a hallmark of any home gym at an affordable price and with a container to store all the components.
If you are serious about getting in shape or maintaining the shape you’re in, it’s a small investment to make sure you always have an option nearby.
There is a world of exercises you can do with just dumbbells and forty pounds of weight. This is why dumbbells are the smart choice for working out from home. To help you achieve the body you want, we have found the best price for the Cap Dumbells is on Amazon.comSee best price