No, Spinning won’t make your legs big. OK thats the short answer out of the way! I guess you want to know more about why spinning won’t give you legs like tree trunks? There are a number of factors that go into determining your body shape and we will look at these and show you how you can enjoy your …
Read More »Spin Bikes and Indoor Cycles
Picking the Best Home Spin or Indoor Cycling Bike for 2016
Why do I need a Spinning or Indoor Cycling Bike when I already exercise? With a new crop of bikes out for the start of the New Year fitness season it’s worth a look to see which are the best. Spinning is a great form of exercise and is the fastest way of burning fat in your own home. Not …
Read More »Spinner Blade Manufactured by Star Trac – Commercial Spin Bike Review
Sitting at the top of the Spinner range is the Spinner Blade. This commercial grade spin bike is packed with features that really puts it ahead of other indoor bikes, and perfect for any level of gym. I have spent hours spin training and Spinner bikes have always been a favourite of mine. They are incredibly strong, resist flexing even …
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