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Add a few pieces of Gyros right at the center. Nutrition Facts. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Write by: . How long can I keep unbaked pizza in the refrigerator? In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Any choice is fairly low carb and low calorie. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Please click herefor Papa Murphys Detailed Ingredient Information. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). And if you still want to cut calories from your gyro, you could always lose the pita bread. 32g. discount. However, gyro meat also has benefits, such as providing protein. Does Papa Murphy's have vegetarian and vegan pizza options? serving of gyro meat provides about 25 percent of your daily recommended protein intake. The Ingredients Flour: I use white bread flour (aka bread flour). How Much Saturated Fat Should You Have Per Day? The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Brian Willett began writing in 2005. Willett also writes for Bloginity.com and Bodybuilding.com. Beef Shawarma $11.25. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Without any meat, the pizza is lower in cholesterol. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. OUR KITCHEN, YOUR HOME. pita pit rice bowl calories. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Gyro meat is higher in calories than some other types of meat, such as chicken. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Online menu for Papa Gyros in Uniontown, OH - Order now! Udi's gluten-free crust, however, contains eggs. Gyro meat is high in fat, with 11 g in each 4 oz. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Opt for the more vegetable-forward pizzas to take advantage of added fiber. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. We currently do not collect information regarding GMOs from our vendors. 6. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Have you ever asked yourself, "How much weight can I lose in a month?" However, individual needs vary. Collectively, pork and poultry have a lower fat content than lamb or beef. Sprinkled with classic Italian seasoning for an extra dash of flavor. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Gyro meat is high in fat, with 11 g in each 4 oz. Theres a Greek restaurant down the block from my apartment I frequent pretty often. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Visiting for 5 days and will likely return here. MSG and Data rates may apply. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Not valid with any other coupons or discounts. We do not assume responsibility for any sensitivity or allergy caused by our products. to Aladdin's Eatery Aladdin's Falafel Rolled. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. No triple toppings or extra cheese. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. serving of this meat contains 16.2 g of protein. Minsaf $12.95. discount. Select a location near you and fill up your cart - we'll handle the rest. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Content is fact checked after it has been edited and before publication. However, individual needs vary. Blog. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. serving, which is about 11 percent of the daily recommended intake. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! mediterranean restaurant. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Click here for SMS term and conditions. Skip the cheese to bring home a low-calorie meal. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Delivery fee may apply and may not be subject Papa Gyros is a dynamic company that is constantly evolving and growing. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. // Leaf Group Lifestyle. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Without any meat, the pizza is lower in cholesterol. Customer responsible for all applicable taxes. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Always bake pizzas within 24 hours of purchase. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Serving Size: 1 Pita Sandwich. Sirved does not guarantee prices or the availability of menu items. Some offers require the purchase of multiple pizzas. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. A crew member will be happy to assist in directing you to it. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Remove refrigerated pizza 60 minutes prior to baking for crust to rise. premium. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. 2023 PapaJohn's International, Inc. All Rights Reserved. All trademarks, copyright and other forms of intellectual property are property of their respective owners. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Brisket Bacon 'n Beef Dip. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Come in and enjoy! A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. 417. Box lunches, soups, salads, sandwiches, and vegetarian options. 540 calories. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. & NUMBER 12 IN THE NATION!! BBQ Chicken Sand. Not valid with any other coupons or discounts. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Minimum purchase may be required for delivery. Click here for SMS term and conditions. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Make a reservation. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Remove the plastic packaging, place the egg bites on a plate before heating. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. 5. Heat on full power. Overall, the gyro sandwich can be considered as a low . Thank you, {{form.email}}, for signing up. Limit seven toppings to ensure bake quality. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. "Barbie Cervoni, MS, RD, CDCES, CDN. MedlinePlus recommends consuming 50 g to 65 g of protein every day. A 4 oz. Come in and enjoy! We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Very busy and popular at lunch, but service was still fast. available online only. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries.
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