If you have a goal of say 10,000 steps a day, then you should be able to achieve this in about 2.5 hours at 2mph. The joy of this machine is that...
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LifeSpan Fitness S1 Indoor Cycling Bike Review
Opening the range of Indoor Bikes is the LifeSpan S1. A good looking bike ideal for anyone new to spinning / indoor cycling. Appearance wise it is very similar to the entry bike from Spinner Fit. Both have strong box steel frames, and a heavy flywheel. The spinner Fit comes in at $599, so if the LifeSpan is as good …
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