Tag Archives: Bowflex

If a hard lean body like you see in the Ads is your goal then the Bowflex is pretty much perfect for the job. The huge number of exercises will let you build routines that can target every muscle in your body and work it hard! This, for us, has to be the best weight machine on the market.

The XP is a great choice for anyone looking for a total fitness package. This is a solid piece of equipment that is simple to use and works the whole body to the limits. With the huge advantage of not having to travel to the gym, and wait for equipment its a real time saver, without the sacrifice of limiting your workout. If you have the space for a complete home gym this would be our number 1 choice.

At the gym you will see rack upon rack of dumbbells, from tiny 1lb weights to mammoth 100lb+ versions and every option in between. If you have the budget and the space for these great! However most people will find the price of this cost prohibitive. This is were the Bowflex Selecttech 552 comes in. On the side of the dumbbells is a dial, simply turn this and you can select weights from 5 up to 50Lb in easy 5lb increments.