Strength Training Equipment Guide

When it comes to strength training at home there are dozens of options.  We have compiled some of the best here, from full home gyms, to smaller and more affordable equipment to get you started whatever your budget.

Home Gyms:

With systems from Bowflex and Golds there are two options for a full home gym, either stacks of weights, or the Bowflex Power Bar system.  Both work really well, Bowflex have built a huge business on the back of their PowerBars.  Other systems use more traditional stacks of weights.  They are simple to use and understand, but they are more heavy and if you live in an upstairs apartment and want to be quiet might be a better choice. Bowflex Equipemnt Reviews

Adjustable Dumbbell Reviews

When it comes to starting out there is nothing that can beat a pair of dumbbells.  With a good set of adjustable dumbbells and a little imagination then you can workout virtually every muscle in the body. There are again two options with adjustable dumbbells, the square or the round versions.  Both work just as well, and have their backers. The most popular brand is Bowflex, with their 552 SelectTech model. however for quality, performance and ease of use we would recommend the PowerBlock Elite 90. Adjustable Dumbbell Reviews

Ironmaster 75 lb Quick-Lock Adjustable Dumbbell System with Stand Review

Beach season is always just around the corner, and it’s time to get serious about your fitness routine! While a commercial gym may have plenty to offer, there’s nothing like the convenience of working out in one’s own home. However, most people don’t have one or more empty rooms or places to put tons of equipment that eventually goes unused …

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How to Protect your Floor from your Workout Equipement

Protect your Floor from Damage under your Exercise Bikes and Equipment with the best gym floor mats     Our most popular Exercise Equipment Mat: Perfect for all Fitness Equipment  Stamina Fold-to-Fit Folding Equipment Mat Over the years we have recommended thousands of users to buy their perfect exercise equipment.  What we find is that a good number of them also buy the Stamina …

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Total Gym XLS Trainer Review

total-gym-xls-review

If you are short of space or time, then this makes a perfect addition to your home. Compact and easy to use the XLS is always ready to go when you are. This makes a great investment for anyone looking to expand on their body weight fitness workouts.

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